Baked Cottage Cheese Eggs: Easy Protein-Packed Breakfast Delight
Baked Cottage Cheese Eggs are a simple and nutritious way to start your day, combining delicious flavors with a protein boost.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup cottage cheese
- 4 large eggs
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup shredded cheese (cheddar or your choice)
- 1/4 cup chopped fresh herbs (like chives or parsley)
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine cottage cheese, eggs, salt, and pepper. Mix well.
- Stir in the shredded cheese and fresh herbs.
- Pour the mixture into a greased baking dish.
- Bake for 25-30 minutes or until the eggs are set and the top is lightly golden.
- Let cool for a few minutes before slicing and serving.
Notes
- For added flavor, consider adding diced vegetables like bell peppers or spinach to the mixture.
- This dish can be made ahead of time and reheated for a quick breakfast option.
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 3g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 200mg