Baked Protein Pancake Bowls: Easy Meal Prep with No Banana Needed
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Baked Protein Pancake Bowls- great for meal prep and no banana needed!
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High-Protein
- 1 cup rolled oats
- 2 scoops protein powder
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 cup almond milk
- 2 large eggs
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
- Preheat the oven to 350°F (175°C).
- In a large bowl, mix together oats, protein powder, baking powder, and salt.
- In another bowl, whisk together almond milk, eggs, maple syrup, and vanilla extract.
- Combine the wet and dry ingredients and stir until well mixed.
- Pour the mixture into a greased baking dish.
- Bake for 20-25 minutes or until golden brown.
- Allow to cool slightly before serving.
Notes
- These bowls are perfect for meal prep and can be stored in the fridge for up to 5 days.
- Top with your favorite fruits or nut butter before serving.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 5g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 150mg