Blackened Salmon Stuffed with Spinach & Parmesan Delight
A delicious recipe for blackened salmon stuffed with fresh spinach and parmesan cheese, perfect for a flavorful dinner.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: 2 servings
- Category: Dinner
- Method: Grilling
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 2 fillets salmon
- 1 cup fresh spinach
- 1/2 cup parmesan cheese
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper
- Salt to taste
Instructions
- Preheat your grill or skillet over medium-high heat.
- In a bowl, mix spinach and parmesan cheese together.
- Stuff the salmon fillets with the spinach mixture.
- Season the outside of the salmon with garlic powder, paprika, cayenne pepper, and salt.
- Heat olive oil in the skillet, then add the salmon fillets.
- Cook for 5-6 minutes on each side until the salmon is cooked through and blackened.
- Serve warm and enjoy!
Notes
- You can add more spices according to your taste.
- Serve with a side of vegetables for a complete meal.
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 1g
- Sodium: 500mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg