High-Protein Shrimp Stir Fry: Quick & Easy Comfort Food Delight
A delicious high-protein shrimp stir fry that combines flavor and nutrition for a quick and easy meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Stir Fry
- Cuisine: Asian
- Diet: High-Protein
Ingredients
Scale
- 1 pound shrimp, peeled and deveined
- 8 ounces noodles
- 1 cup bell peppers, sliced
- 1 cup broccoli florets
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
Instructions
- Cook the noodles according to package instructions and set aside.
- In a large skillet, heat sesame oil over medium heat.
- Add garlic and ginger, sauté until fragrant.
- Add shrimp and cook until pink.
- Add bell peppers and broccoli, stir-fry for 5 minutes.
- Pour in soy sauce and add cooked noodles, toss everything together.
- Serve hot.
Notes
- This dish can be customized with your favorite vegetables.
- For extra spice, add red pepper flakes.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3 grams
- Sodium: 600 milligrams
- Fat: 10 grams
- Saturated Fat: 1 gram
- Unsaturated Fat: 8 grams
- Trans Fat: 0 grams
- Carbohydrates: 45 grams
- Fiber: 4 grams
- Protein: 25 grams
- Cholesterol: 200 milligrams