Pumpkin Whipped Feta Dip: Easy and Indulgent Fall Appetizer
This creamy Pumpkin Whipped Feta Dip combines the flavors of pumpkin and feta cheese, making it a perfect fall appetizer.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 4 servings
- Category: Appetizer
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup pumpkin puree
- 8 oz feta cheese
- 1/4 cup cream cheese
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon fresh parsley, chopped
Instructions
- In a food processor, combine pumpkin puree, feta cheese, and cream cheese. Blend until smooth.
- Add olive oil, garlic powder, smoked paprika, ground cinnamon, salt, and black pepper. Blend until well combined.
- Transfer to a serving bowl and garnish with chopped parsley.
- Serve with pita chips or fresh veggies.
Notes
- For an extra kick, add a pinch of cayenne pepper.
- This dip can be made a day in advance for easier entertaining.
Nutrition
- Serving Size: 1/4 cup
- Calories: 150
- Sugar: 2g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 20mg