Thai Peanut Chicken Wraps: Easy and Flavorful Meal Prep Idea
Enjoy these Thai Peanut Chicken Wraps as a delicious and convenient meal prep option.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: no-cook
- Cuisine: Thai
- Diet: Gluten-Free
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1/2 cup peanut butter
- 1/4 cup soy sauce
- 1 tablespoon honey
- 1 tablespoon lime juice
- 1/4 cup water
- 1 cup shredded carrots
- 1 cup sliced bell peppers
- 4 large lettuce leaves
- 1/4 cup chopped peanuts
Instructions
- In a bowl, whisk together peanut butter, soy sauce, honey, lime juice, and water until smooth.
- In a separate bowl, combine shredded chicken, carrots, and bell peppers.
- Drizzle the peanut sauce over the chicken mixture and toss to combine.
- Place a portion of the chicken mixture into each lettuce leaf and sprinkle with chopped peanuts.
- Wrap the lettuce around the filling and secure with a toothpick if necessary.
- Serve immediately or store in the refrigerator for later.
Notes
- For added flavor, you can include sliced green onions or cilantro.
- Adjust the spiciness by adding red pepper flakes to the sauce.
Nutrition
- Serving Size: 1 wrap
- Calories: 380
- Sugar: 5 grams
- Sodium: 600 milligrams
- Fat: 24 grams
- Saturated Fat: 4 grams
- Unsaturated Fat: 16 grams
- Trans Fat: 0 grams
- Carbohydrates: 18 grams
- Fiber: 3 grams
- Protein: 25 grams
- Cholesterol: 75 milligrams